Sunday News – November 5, 2023 – This edition includes articles on:
- Self Care – Sleep Deprivation Benefited Our Ancestors, Yet Harms Us Now, But Staying Fit May Help Us Cope
- Research Alert – The Efficacy of Various Self-Massage Tools in Managing Pain and Mobility
- Massage for Scarring
- Podcast Highlight – Troy Lavigne on Sensory Approach to Manual Therapy and Fascia
- Business Tip – You Asked: How Much Should I Charge for a Massage Session
- Video Highlight – Research Literacy with Whitney Lowe
- Does Foam Rolling Help Get Rid of Sore Muscles?
