I’ll Be Back
According to Webster's dictionary, burnout is the exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration. You may face burnout if you become overwhelmed with too many responsibilities or feel unable to meet demands. As your stress increases, your motivation and interest decreases. You may start feeling that nothing you do is ever enough or that you're simply spinning your wheels while no one notices or appreciates your efforts. Sound familiar? Until now, burnout has been called a stress syndrome, however, the World Health Organization (WHO) recently updated their definition. It now refers [...]